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Advantages of Eating Beef
Past generations have viewed beef as nutritious and healthy. These days, however, it’s much different and the opinion is split between whether beef is good or bad for our health. We recognize the nutritional importance of beef, and as such only provide the highest quality American-raised Angus beef. DONALD RUSSELL COUPON gives us the finest beef for steaks at up to 15% off and it is also highly recommended by the customers. Whatever our opinion on red meat might be, there are important health benefits of eating beef, so what are they?
High in Protein
Eating protein every day is important, our bodies need it. Proteins supply the building blocks our bodies need (called amino acids) that help us repair and build muscle, bone, skin, hair, cartilage, and more. Daily protein also helps our bodies main our lean body mass, also known as muscle mass. And, of all the nutrients, proteins are very satiating and help make us feel fuller longer, preventing unnecessary cravings.Beef is packed with health-promoting amino acids, and it’s one of the single biggest sources of protein in the human diet. Use DONALD RUSSELL COUPON and an amazing discount on any type of beef you are purchasing!
Prevents Iron Deficiency
One nutrient deficiency worth mentioning is Iron Deficiency Anemia (IDA). According to Dr. Ian Griffin, “Iron deficiency remains a major public health issue even in a developed country such as the United States.” Currently, iron deficiency affects 10% of the population, with half of this deficiency IDA. It can be traced to changes in the quality of dietary intake. We assure you of high-quality meat at discount prices available at DONALD RUSSELL COUPON. Purchase beef of any kind at up to 15% off from DONALD RUSSELL COUPON.
Another advantage of eating beef is that it provides an abundance of carnosine, 50% more than other proteins like poultry. Carnosine (beta-analyl-L-histidine) is created by combining the amino acids alanine and histidine. It is found throughout the body andhas several important roles in human health, most notably in exercise performance and muscle mass balance. Apply DONALD RUSSELL PROMO CODE to avail awesome discounts on beef products.
Availability of Creatine
Almost everyone knows the dietary supplement version of creatine, but did you know that beef contains it too? Beef typically contains 350mg creatine per 100g.
The health benefits of creatine:
- Improved exercise performance
- Creatine assists in muscle growth and development
- Provides muscles with greater energy supply and improves endurance
- Increased muscular size
It’s also worth noting that our liver can produce about 2g creatine per day, depending on the pre-cursors being available. Creatine precursors include arginine, glycine, and methionine. Not only are all of these amino acids present in beef, but beef is a single most significant dietary source; in other words, eating beef gives you a decent amount of dietary creatine, and it helps your body to produce it too! Get a discount on purchasing beef by applying DONALD RUSSELL COUPON.
Beef is Affordable
DONALD RUSSELL COUPON provides all-natural Certified Angus Beef products to ensure your food is without harmful chemicals or preservatives. It’s a cut above USDA Prime, Choice, and Select. Ten quality standards — including abundant marbling, ensure every bite is exceptionally flavorful, incredibly tender, and naturally juicy. Make sure you and your family are eating the highest quality, healthiest beef and up to 15% off with DONALD RUSSELL DISCOUNT CODE.
Beef is Full of Vitamins
There are many important nutrients in beef, and those present in significant amounts include the range of B vitamins, which are vital to energy metabolism (amount per 6oz 80/20 beef %DV):
Vitamin B1 6%
Vitamin B2 20%
Vitamin B3 45%
Vitamin B5 17%
Vitamin B6 42%
Vitamin B12 152%
Additionally, beef also contains smaller amounts of vitamins E and K. Of importance, Vitamin B12 (cobalamin) is an essential nutrient only available from animal foods. This vitamin also has a wealth of benefits that include skin improvements, positive mood, better sleep, and neural regeneration. It’s important to realize that insufficient vitamin B12 may also increase the risk of depression and mental health issues.Moreover, the issue of high prices is also solved with DONALD RUSSELL COUPON. APPLY COUPONS CODE to get up to 15% off on high-quality beef products.
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