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BENEFITS OF ELECTROLYTES

You may only know electrolytes as the hydrating minerals in sports drinks, but that’s just the tip of the iceberg. Electrolytes have a metric boatload of benefits. This article covers what electrolytes are and what they can do for your health. By the time you’re done reading, you’ll have a master’s degree in electrolyte benefits. ULTIMA REPLENISHER COUPONS help us to receive hydration and cash relief. Purchase your favorite flavor electrolyte powder by using ULTIMA REPLENISHER COUPONS.

Electrolytes are minerals that produce ions when dissolved in a solution like blood, sweat, or urine. They’re called “electro”-lytes because they produce either a positive or negative electrical charge. Whatever you do, don’t let your electrolytes get out of balance---your entire body and brain can get thrown out of whack!

1. Enhances Exercise Performance

Electrolyte beverages help replenish the water, minerals, and energy lost during exercise. Believe it or not, losing 1-2 percent of your body weight in sweat can decrease your strength, speed and focus. And when you sweat like a maniac, you lose electrolytes like crazy too. Sweat contains a ton of sodium, but it also has magnesium, calcium, and potassium. Especially during long workouts in hot weather, keep an electrolyte beverage nearby at all times. ULTIMA REPLENISHER COUPONS allows you to buy electrolyte powder at cheap prices.

2. Promotes Sleep

Quality sleep is another major health benefit of electrolytes. For example, calcium helps the brain transform tryptophan into the sleep hormone melatonin. And according to the journal Neuroscience, calcium promotes deep rapid eye movement (REM) sleep. Electrolytes may even help people with insomnia. Apply ULTIMA REPLENISHER COUPONS to get electrolyte powder at amazingly cheap prices.

Researchers also noticed increased levels of sleep hormones and lower levels of stress hormones like cortisol. Naturally, better sleep leads to less daytime fatigue, enhanced focus, and more productive days. Dang, these electrolyte benefits are stacking up! The more rested you are, the better you perform. Hurry and buy electrolyte powder by using ULTIMA REPLENISHER COUPONS.

3. Strengthens Immunity

Electrolytes have a close relationship with the immune system. Magnesium, for example, helps the body control inflammations. Working together, electrolytes like potassium, calcium, magnesium, and sodium control what’s allowed to enter the cell. They promote healthy apoptosis: the process the body uses to destroy cells before they have a chance to mutate. UltimaReplenisher Promo code provides a huge variety of mineral electrolytes at very affordable prices.

4. Improves Cognition

When you’re low on electrolytes, memory and attention can go downhill... fast. What’s crazy is that you don’t even have to be that dehydrated to start feeling the side effects. Researchers have found that even the slightest bit of dehydration can negatively affect brain function. Take sodium for example---too much of it can cause the brain to swell, but too little can cause the brain to shrink, and both are bad for cognition.

At the same time, electrolytes like calcium, phosphate, and magnesium are equally important. Low levels of these minerals can affect the mood and even trigger seizures in severe circumstances. The key is to keep your electrolyte levels in the Goldilocks zone---not too high and not too low. Luckily the body is naturally pretty good at making adjustments, but it’s up to you to consume enough electrolytes through food and supplements. Apply ULTIMA REPLENISHER COUPONS and fulfill all your requirements of electrolytes at discounted prices.

5. Reduces Stress and Anxiety

Stress and anxiety reduction is another key benefit of electrolytes. Magnesium is especially important for reducing anxiety. Magnesium plays a central role in the body’s natural stress response. Purchase magnesium powder at discount by applying ULTIMA REPLENISHER COUPONS.

At the same time, chronic stress can easily deplete magnesium and increase the risk of anxiety and depression. The solution? Get enough magnesium in your diet, either from supplements or magnesium-rich foods.

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